Why Your Annual Physical Matters

Think of your annual exam like a tune-up for your body—just as you wouldn’t skip an oil change for your car, it’s worth making sure everything in your body
is running smoothly.
Here in Alberta, our lives shift with the seasons: long winters, active summers, and plenty of opportunities to enjoy the outdoors. Staying on top of your
health ensures you have the energy and resilience to enjoy it all—whether that means hiking in the Rockies, playing hockey with the kids, or simply feeling
your best day-to-day.
The biggest reason these visits matter is early detection. Many health issues—like high blood pressure, diabetes, or even heart disease—don’t cause
noticeable symptoms in their early stages. During your physical examination, we check your vital signs, order any necessary tests, and discuss how you’ve
been feeling. Catching concerns early often means easier treatment, or sometimes just a few lifestyle adjustments, rather than more significant interventions
later on.
Just as important, your annual exam is about prevention. We’ll review vaccines, recommend age-appropriate screenings, and discuss ways to stay healthy
and active throughout the year. It’s not only about solving problems—it’s about keeping you on a path of long-term wellness.
What to Expect During Your Visit
We know a doctor’s visit can feel a bit intimidating, so here’s what you can expect when you walk through our doors at Pioneer Medical Clinic:

• A Warm Welcome – Our team is here to make you feel comfortable from the start.
• A Conversation About You – We’ll talk about how you’ve been feeling, any changes you’ve noticed, and your family health history. Nothing is too
  small to bring up.
• The Basics – We’ll check your vital signs, including blood pressure, heart rate, and weight, to get a snapshot of your overall health.
• A Gentle Exam – I’ll listen to your heart and lungs, check your reflexes, and conduct a quick physical assessment to ensure everything is on track.
• Personalized Tests – Depending on your age, health history, and lifestyle, we may recommend specific blood tests or screenings, such as cholesterol
  checks, mammograms, or prostate exams. We’ll explain everything clearly so you know why it matters.
• Your Health Plan – We’ll wrap up by reviewing next steps together. Sometimes that’s a referral, sometimes it’s encouragement to keep doing what
  you’re doing, and sometimes it’s small changes that make a big difference.
  Why It’s Worth Your Time
  I’ve had patients leave their annual physical feeling relieved and reassured—either knowing their health is proper where it should be, or grateful we caught
  something early before it became serious.
  One patient, a busy farmer and dad, came in for a routine checkup and was surprised to learn his blood pressure was creeping up. By catching it early, we
  developed a plan that included a few dietary changes and increased physical activity. Months later, he felt better, had more energy, and was able to avoid
  medication. Stories like his are exactly why I believe so strongly in these yearly visits.
  At Pioneer Medical Clinic, we’re more than your healthcare providers—we’re your neighbours. We understand the joys and challenges of life here in Spruce
  Grove, and we’re here to support you at every stage.
  So, when you think about scheduling your next annual physical, remember—it’s just an hour, but it can add years to your health and peace of mind.
  Stay well, Alberta.
  Dr. Eke
  Pioneer Medical Clinic